First Aid Sports & Outdoors Activities




Specialised training program for those working for a gym or dance studios, or individuals and organisations who take groups on field trips for outdoors activities, such as diving and hiking or outdoors sports like football and volley. RSTO has designed the sports first aid and outdoors activities training program to provide special guidance in specific emergencies likely to be address at such specific locations. Depending on the country or regional guidelines, the course will be structured accordingly, ensuring the minimum requirements.

At the end of course you will:

  • Know how to help a victim with lower body musculoskeletal injuries
  • Help a victim who has a sprain, strain or dislocations
  • Help a victim suffering from damage to Achilles tendon and cramp
  • Help an injured victim with fracture including spinal injuries
  • Know move an injured athlete in case of an emergency
  • Help an unresponsive victim
  • Learn how to perform a physical assessment
  • How to help a victim with minor bleeding from special areas of the body, such as face, mouth, tongue, loss of teeth, ripped nails




Become a Sports First Aid Instructor:

Becoming a Sports First Aid & Outdoors Activities Instructor is now extremely easy with the training procedures which RSTO promotes. The training to become an instructor will ensure quality of service which, in return, an instructor can pass on to others. The instructor can always have the flexibility of adapting the course to the specific needs of the audience. To becoming a Sports First Aid & Outdoors Activities Instructor, you must contact us and provide a refference regarding your background knowledge and skills as a Professional in the field. As for the course, all successful applicants who pass the course will receive the following:

  • Instructor certificate
  • Instructor wallet card
  • Training backpack
  • Sports First Aid & Outdoors Activities Instructor manual
  • RSTO Powerpoint for Sports First Aid
  • RSTO Multimedia Assistant for Sports First Aid & Outdoors Activities ( on a DVD )


Who can give this course:

  • Qualified trainers who have completed the Sports First Aid & Outdoors Activities Instructor course

Course Specification

  • Duration: 14-21 hours
  • Max Number of students: 12
  • Certificate: Yes
  • Student card: Yes

Who should attend:

  • Outdoor Instructors
  • Gym Trainers
  • Dance Instructors
  • Sport athletes
  • Coaches
  • Individuals interested in sports